Bandeng Presto (High Pressure Cooked Smoked Milkfish)

Pressure cooking was first introduced by French* 4 cm ginger
Physicist, Denis Papin. He invented Steam Digester to* 4 cm turmeric
reduce the time needed to cook foods. Basically what* 1 teaspoon salt
the steamer do is tighten the air pressure inside it to* 150 g big red chili peppers, boiled
increase the boiling point of water, therefore the food* 10 small green chili peppers, boiled
would be cooked faster.* 8 cloves red onion, boiled
Bandeng Presto uses high pressure cooking technique* 4 cloves garlic, boiled
that probably was introduced during Dutch colonization* 1 teaspoon sugar
in Semarang, Central Java. Bandeng or Milk Fish* 1 teaspoon salt
contains many bones that makes it harder to eat* 1 teaspoon terasi (shrimp paste), fried
when cooked with regular pressure. Bandeng Presto isOther Ingredients:
Smoked Milk Fish which cooked with High Pressure* Banana leaves for wrapping as needed
Cooker.* Egg's white or flavoured flour as needed
Bandeng is a large toothless silver fish that lives inMethod:
warm parts of the Pacific and Indian oceans and1. Slice the stomach part of the fishes. Clean them up
related to the herring and the salmon, is commonlyusing water and let them dry.
used in Indonesian cuisine. Presto came from Italian2. Smear the fishes with tapai yeast, salt, and tamarind
language "quickly", but in this case, it refer to thewater. Leave them for about 1 hour.
pressure cooker brand "presto" - the first pressure3. Smear the fishes with grounded spices evenly.
cooker penetrated the market in Indonesia.4. Put bay leaves and slices of galangal on top of the
It is readily prepared by deep frying or bake it in thefishes.
oven and serve hot/warm. There is no additional5. Wrap with banana leaves so that the fishes are
ingredients needed. A vacuum packed smoked milkeasy to lift from the pressure cooker.
fish is the most commonly used method for preserving6. Pour 1 litre water into the pressure cooker. Put a
Bandeng Presto and widely sold in Semarang Stores. Itsieve on top of the cooker
can be kept for 6 months - 1 year in the cool place7. Arrange the wrapped fishes ontop of the sieve.
without reducing the freshness and nutrition.8. Cook until the cooker hissed, 30-50 minutes
Ingredients:depending on the type of pressure cooker you use.
* 1 kg (or 3) fresh milkfishes, remove gills and stomach9. Let the cooker cool with open lid.
part10. Pour water again and cook until the water is no
* 1 tablespoon tapai yeast (fermented black rice) ,more.
grounded11. Take out the fishes and let them dry.
* 2 tablespoon saltMethod for chili sauce
* 3 tablespoon tamarind water1. Heat vegetable oil.
* 10 bay leaves2. Sautee grounded spices until the sauce smells good.
* 10 cm galangal (see: opor ayam), sliced and pounded3. Put into plate and let it cool.
* 2 1/2 litre waterServing:
Grounded spices:1. Smear the fishes with egg's white or flavoured flour.
* 14 cloves red onion2. Fry until brown.
* 7 cloves garlic3. Serve with chili sauce.