| Cooking gluten free doesn't mean taste free, not | | | | Most supermarkets and grocery stores now dedicate |
| anymore no no no. In the gluten-filled world we live in, | | | | a large section to the gluten intolerant population.Here |
| we learned as children the foods that we liked or didn't | | | | you will find plenty of basic ingredients for home |
| like. But now as a sufferer of gluten intolerance we | | | | cooking including, packet bread,cake and soup mixes |
| now have to virtually replace our whole diet with food | | | | to name a few.Pasta in every shape and dairy |
| free of gluten. Foods that we love such as cookies, | | | | products minus the gluten. |
| cakes, bread and pasta have to be avoided, or do | | | | As the gluten intolerance population continues to grow, |
| they? Luckily the answer is NO as these days gluten | | | | more pressure is being put on food manufacturers to |
| free food has improved remarkably. | | | | improve gluten free products and thankfully they are. |
| Food manufacturers have realized that approximately | | | | Most of your favourite foods are now being produced |
| 1 in 15 people suffer from this intolerance and have | | | | with new products appearing all the time. With a bit of |
| come to the rescue. Foods free of gluten were widely | | | | time and perseverance and a little bit of trial and error, |
| known as being tasteless, in some cases the carton | | | | your gluten intolerance won't be that hard to master |
| the food came in would have tasted better.At the | | | | and the benefits will be amazing. |
| start of your gluten free diet many things you buy will | | | | There are many tried and tested recipes available that |
| end up in the garbage bin, but don't get frustrated and | | | | you can make at home and as a bonus they actually |
| give up as you will have to understand that now you | | | | taste good. Many non gluten intolerant people can also |
| will have to create 3 meals a day 7 days a week.In | | | | eat and enjoy these family recipes so the family |
| time this will come naturally to you and you will wonder | | | | dinners don't have to suffer. |
| what all the fuss was about. | | | | |