| You may ask: Frank are you nuts? Why make it from | | | | that isn't required by the government's food labeling |
| scratch when you can buy it already in a can? I do it | | | | laws. |
| for 2 reasonsa) I know for sure what is in the soup (no | | | | 2 tablespoon extra virgin olive oil |
| preservatives, artificial flavors, color enhancers, and | | | | 2 tablespoon all purpose flour |
| other items)b) It tastes better! | | | | 2 stalks of celery, chopped fine |
| Go ahead and read "their" recipe, then read mine and | | | | 1/2 cup chicken stock |
| then YOU decide which is better. | | | | 1/2 cup milk |
| Here is what is in one popular brand of commercial | | | | 1/4 teaspoon salt |
| cream of celery soup contains. It reads like a chemical | | | | 1/8 teaspoon black pepper |
| dictionary: water, celery, wheat flour, soybean oil, salt, | | | | Instructions: |
| margarine, (soybean oil, partially hydrogenated soybean | | | | 1 - Heat the olive oil in a 1 qt saucepan, then add celery |
| oil, water, salt, whey [milk], soybean mono & | | | | and sauté' until crispy tender (about 5 minutes) |
| diglycerides with partially hydrogenated soybean and | | | | 2 - Blend in the flour and cook with stirring until liquid is |
| cottonseed oils), soy lecithin, potassium sorbate | | | | smooth. About 1 minute. |
| [preservative], citric acid, vitamin A palmitate, beta | | | | 3 - Slowly blend in the chicken stock, then the milk, until |
| carotene [for color], whey powder (milk), corn starch, | | | | the liquid is smooth, then slow simmer for about 15 |
| modified corn starch, monosodium glutamate, cream, | | | | minutes. |
| whey protein concentrate (milk), soy protein | | | | 4 - Add salt & pepper and serve. |
| concentrate, natural flavors, disodium phosphate, onion | | | | Comment - Now that you have seen what the |
| powder, garlic powder, spice, beta carotene (for color), | | | | commercial soup has in it are you still willing to use it in |
| soy lecithin. They don't say how they cook it because | | | | place of this simple recipe? |