| Removing the fat from chicken is the single most | | | | enhance. The spices and natural flavors can blend and |
| important step to making it a healthy meal. The easiest | | | | intensify one another. This makes for a much more |
| way to do this is by boiling it and removing the skin. | | | | tender, flavorful meal. |
| Most people think of skinned chicken as being | | | | If you simply boil your chicken for about 15 minutes the |
| extremely bland. If you are like a lot of people you are | | | | skin will easily peal off. Let it cool a bit before removing |
| thinking that the skin of the chicken is where the flavor | | | | the skin. Then spice up your chicken with a bit of |
| is. It is what is done after the chicken is skinned that will | | | | seasoned salt, onion powder, perhaps some garlic salt. |
| either make the chicken burst with flavor or sink into | | | | It is ready for the pan or the oven to simmer and stew |
| the depths of all time dinner flops. The truth is that | | | | in the flavorful juices. If you like no salt seasoning or |
| unless spices are added to the chicken it will be bland | | | | lemon pepper feel free to use them or any |
| -skinless or not. Unless of course you smother it with | | | | combination thereof. Chicken is a very flexible with |
| bar-b-cue sauce or the like. The most bland chicken | | | | spices. Your chicken will come out much more tender |
| meals are those where the skin is still intact. | | | | and flavorful than other methods of cooking. You will |
| When a chicken is not skinned the flavor comes from | | | | be pleasantly surprised! Not to mention your doctor will |
| the fat inside of the skin. At this point it is difficult to | | | | thank you! |
| enhance the flavor of the chicken. This is because the | | | | Still in doubt? Flavor some chicken prior to cooking it. |
| flavors cannot blend, enhance, and compliment one | | | | Flavor some with the skin on and some with the skin |
| another. If the chicken is skinned the flavor comes | | | | removed. When you are done, do a taste test. I am |
| from the meat of the chicken. This flavor is easy to | | | | sure this will make you a believer! |