| If you want to eat healthy but still enjoy ice cream-like | | | | many people who suffer from angina. It has helped |
| desserts there is a great, easy, raw pineapple ice | | | | bronchitis by clearing mucous waste and throat |
| cream dessert you can make. Raw fooders have | | | | infections by digesting dead or diseased cells and |
| been making this ice cream for a long time and it's a | | | | microbes in the throat. It has helped all sorts of |
| great standby raw recipe. It isn't really made with | | | | digestive problems and works like a laxative and a |
| cream but the texture is that of ice cream, sorbet or | | | | diuretic. It's great for the brain too, helping with memory, |
| sherbet. It's a real surprise when you make it for the | | | | sadness and that melancholy feeling. Other claims are |
| first time. | | | | that it helps cure eczema, gout, hiccups with one bite |
| It's simple and one of the easiest recipes to make if | | | | and lowers blood pressure. |
| you want to eat healthy and want your family, friends | | | | So here's the easy raw recipe. |
| and guests to eat healthy too. The kids love it. I have | | | | Hard to believe but there is only one ingredient. It's best |
| served it many times and no one even guessed that it | | | | made in a Champion juicer or Green Life, Green |
| wasn't really ice cream in fact people ask for it over | | | | Power or Green Star Juicer or any juice extractor that |
| and over again when they come to visit or when I | | | | has a homogenizing blank, however, it can be made in |
| serve it at events. | | | | a food processor too. Centrifugal type juicers usually |
| Of course it's a little hard to take to potlucks unless | | | | won't work though - the mass market kind. You can |
| you're having it at home because it needs to be kept | | | | try it if you have a juicer. |
| frozen. It's best served right after you make it. I often | | | | If you have a Trader Joe's in your area you can easily |
| make it after my family or guests have arrived, but | | | | find frozen pineapple tidbits they have in the frozen |
| you don't have to. You can make it ahead of time and | | | | food case. Or you can use frozen pineapple from any |
| just keep it in the freezer. | | | | other store it doesn't matter. If you can't buy frozen |
| Pineapple is one of most nutritious foods on the planet. | | | | pineapple you can buy fresh chunks and freeze them |
| It contains carbohydrates, proteins, fats, water, calcium, | | | | or cut up fresh pineapple and freeze them. |
| phosphorous, iron, magnesium, potassium, sodium, | | | | I've found fresh pineapple from Costco seems to be |
| chlorine, sulphur and manganese. It has high amounts of | | | | the cheapest running around $3 per pineapple. Produce |
| vitamin C and has vitamin A, B1 and B2 among others. | | | | people have told me they grow like weeds in Hawaii |
| The proteolytic (protein-digesting) enzyme bromolain | | | | and it's doubtful they're sprayed with chemicals. |
| (sometimes spelled bromolin) is responsible for healing | | | | Cooked or canned pineapple won't work and don't |
| and curing many diseases and conditions and new | | | | contain bromolain, which is destroyed when it's heated. |
| discoveries are made for it all the time. | | | | So take any amount of frozen pineapple and put it in |
| Pineapple can stop or lessen inflammation in the body. | | | | the Champion juicer with the homogenizing blank or |
| It's been used for arthritis - both osteoarthritis and | | | | Green Life, Green Power or Green Star with the |
| rheumatoid arthritis, and to help repair tissues after | | | | homogenizing blank or just use a food processor. In |
| injuries. Many people with hand and joint pain claim it | | | | the juice extractors just run it through. In the food |
| has stopped arthritic pain in their fingers etc. It has | | | | processor process it fast until creamy and quickly |
| been used for diabetic ulcers and to speed healing | | | | remove and refreeze. |
| after surgery. | | | | You can also run frozen raspberries through after the |
| Pineapple can help digestion and is often used in some | | | | ice cream and swirl some through or on the top of the |
| countries following the evening meal. It breaks down | | | | pineapple ice cream for a nice effect. |
| protein easily easing the demand on the body for its | | | | You'll magically have made the healthiest pineapple ice |
| reserve supply of enzymes. It reduces blood clotting | | | | cream, sherbet or sorbet raw recipe on the planet and |
| and can helps reduce or remove plaque from the | | | | nobody will know they're eating healthy, unless you tell |
| artery walls. | | | | them of course. This raw pineapple recipe is so easy |
| It can actually help improve circulation and has helped | | | | and so good for us! |