Easy Vegetarian Cooking With a Tajine

To the uninitiated cooking with a tajine can bespice blend from Morocco, and often may contain as
intimidating, even to a non-vegetarian. But on themany as 30 different ingredients made mainly of
contrary cooking with a tajine is easy once youexotic spices and aromatic herbs. It is also often
understand how it works.referred to as Moroccan spice.
Tajine works similar to a traditional slow cooker or aNext food group to go into the tajine is chunky pieces
Dutch oven, i.e. it is designed to cook over a low butof tofu or tempeh and other vegetables such as
constant heat source over a long period of time.pumpkin, zucchini or eggplant cut into 2.5cm x 2.5cm
For best result, food is stacked accordingly in the tajine;cubes. Pile the food in the middle of the tajine like a
food requiring more cooking time is placed firstpyramid on top of the layer root vegetables.
followed by other ingredients. Oil is optional whenAnd to hold and bring together all the diverse flavours
cooking with a tajine, but for best result use goodand ingredients, are two or three medium size
quality olive oil. Place one or two tablespoons justchopped tomatoes generous flavoured with salt,
enough to thinly coat the base of the tajine.pepper and chopped fresh coriander or flat Italian
Root vegetables like potatoes and carrots are bestparsley. Place the chopped tomatoes, herbs, salt and
placed at the base by slicing the vegetables to aboutpepper and mix well before spooning the mixture
1cm thick and arrange them to completely cover theevenly over the vegetables.
bottom of the tajine. Between layering, flavour theCover the tajine, place over a low heat source and
vegetable slices with flavoured salt and pepper.allow to simmer very slowly. Depending on the volume
For an authentic Moroccan taste, dust a pinch ofof food, cooking time varies between 90 minutes to
ras-el-hanout before placing the next layer of sliced120 minutes. As a result dishes cooked in a tajine is
vegetables and repeat until all the vegetables aremoist and tender with a soft melt-in-your-mouth
neatly layered. In ArabicRas-el-hanout means "top oftexture.
the shop" or "head of the market." Itis an exquisite