| For people who suffer from indigestion, they should | | | | Corn protein contains much less amino acids than |
| pay special attention to their daily diets. There are | | | | other grains and beans. And it lacks of lysine, |
| some foods they should keep away from, and these | | | | tryptophan and threonine, which are all the essential |
| foods are mainly as follows: | | | | amino acids to human body. What's more, the niacin |
| First, foods containing too much protein and calcium | | | | contained in corn can not be absorbed by human |
| Foods such as dairy, lean meat, fish, egg yolk, beans, | | | | body. Eating too much corn will result in the deficiency |
| kelp and seaweed all contain a lot of protein or | | | | of these nutrients, causing malnutrition. |
| calcium. Excessive intake of these foods will make the | | | | Sixth, sweet potato |
| stool become alkaline and dry, which will be difficult to | | | | People who suffer from indigestion or abdominal |
| discharge. So people suffering from indigestion should | | | | fullness and distention should keep away from sweet |
| eat less of these foods. | | | | potato. As it may cause aerogenesis and stomach |
| Second, foods which are indigestible and easy to | | | | bloat, which will make the disease much more severe. |
| cause flatulence | | | | Seventh, white gourd |
| Dry beans, onion, potato, sweet potato and sweet | | | | White gourd is cold in nature. Eating too much of it will |
| foods should be properly controlled, in case they will | | | | bring harm to the stomach, and weaken the function |
| affect the operation of the stomach and aggravate | | | | of the digestive system, thereby leading to the loss of |
| the symptoms. | | | | appetite, abdominal distension, diarrhea and other |
| Third, greasy foods | | | | symptoms. |
| Greasy foods are much more difficult to digest, and | | | | Eighth, dried bean curd |
| they would aggravate the disease after eating. So | | | | Dried bean curd is made after all the moisture has |
| people who suffer from indigestion should keep away | | | | been drained in the bean curd. It is difficult to digest. As |
| from the greasy foods. | | | | a result, children and the elderly people should not eat |
| Fourth, sticky rice | | | | too much of it, otherwise, it may easily lead to |
| Sticky rice contains a large amount of dextrin, and it | | | | indigestion. |
| has strong stickiness and lower expansibility, so it is | | | | Beside the above foods, there are also other foods |
| difficult to digest. If the people who suffer from | | | | which are not suitable for people who suffer from |
| dyspepsia eat sticky rice for a long term, it will | | | | indigestion, such as alcohol, pigeon meat, crab and so |
| aggravate the disease. | | | | on. |
| Fifth, corn | | | | |