| Tilapia is another white fish fillet that we enjoy very | | | | microwave on high for 1 to 2 minutes to partially cook |
| much. It is very mild in taste, grills easily and not | | | | the bacon. The time may vary from microwave to |
| expensive. Everything I look for when I'm looking for | | | | microwave depending on the make and power of |
| fish. In our commitment to add more fish to our diet it | | | | individual microwaves. |
| has become more and more challenging to add some | | | | Coat grill racks with a nonstick cooking spray. Next |
| new flavors to the fish that we enjoy eating. This | | | | preheat the grill to medium - high (350-400 degrees). |
| recipe is what we call a keeper. | | | | These fillets can also be cooking on a grilling pan if |
| I have served this fish recipe with a buttered herb | | | | desired. If using a grilling pan coat with nonstick cooking |
| pasta, salad and a hard crunchy bread and with a | | | | spray. |
| herbed flavored brown rice, mixed stir fried fresh | | | | Sprinkle fillets with parsley, sage, and salt and pepper |
| vegetables and baguette bread. Since the fish is ready | | | | to taste. Wrap two bacon slices around each fillet and |
| to served immediately from the grill it's a good idea to | | | | secure with toothpicks. |
| have everything else ready for the meal. | | | | Grill fillets 3 to 4 minutes per side, or until bacon is |
| What you will need: | | | | crispy and fish flakes easily with a fork. That's it! |
| 4 (5 to 6 oz) tilapia fillets | | | | Remove from the grill and serve. |
| 8 slices of a good smoked bacon | | | | This recipes serves 4 adults. The preparation time for |
| 1 tsp. dried parsley | | | | this recipe is about 15 minutes or so, and the total |
| 1 tsp. dried sage | | | | cooking time is approximately 8 minutes. I hope you |
| First, pre-cook the bacon. Place the bacon slices | | | | enjoy this recipe for tilapia as much as we do. |
| between several layers of paper towels and | | | | |