| Looking for the perfect Summer Salsa? You know, | | | | up to 400mg of sodium- my salsa contains very little |
| the one that all your guests just can't get enough of; | | | | sodium, under 80mg per 2 tablespoons. Your doctor |
| and it keeps running out! Only to hear your guests | | | | will love you for eating this! |
| keep asking "Can you give me that recipe?" Well, you | | | | * Imagine eating 24 chips with grocery store salsa on |
| came to the right place this time. Here is one of my all | | | | them : that would come to roughly 6 tablespoons of |
| time favorite salsa recipes that is everything you can | | | | salsa, or about 1,200mg sodium! That's 1/2 of the |
| ever want from salsa, and more! | | | | sodium you are allowed for an ENTIRE DAY! And- |
| Fresh Homemade Tomato Salsa- | | | | we didn't even calculate the chips. Adding the chips |
| Chop 1 white onion, 1 red tomato, and rinse 1/2 jar of | | | | weighs in well over 2,300mg sodium- so make sure |
| jalapenos (rinsing gets a lot of the sodium off). Mix | | | | you don't eat another morsel of food that day, or you |
| together in a big bowl, sprinkling fresh cilantro to | | | | are increasing your chances of high blood pressure. |
| preferred taste. For best taste, refrigerate overnight. | | | | With my salsa, you can stay under your 2,300mg |
| This is a simple recipe yet it tastes amazing! Enjoy. | | | | allotment of sodium for the day! |
| Here are some of the many benefits of this | | | | * Eating my salsa contains no additives or |
| Super-Healthy Salsa: | | | | preservatives- and you can taste the difference as |
| * 2 tablespoons of salsa from the grocery can contain | | | | soon as you try it! |