| Prep 15 mins | | | | METHOD |
| Cooking 25 mins | | | | Heat the cooking oil in a wok on medium heat. |
| Serves 8 | | | | Add the cumin seeds and fry for one minute. Add the |
| Ingredients | | | | onions. Fry till a pale golden colour. Add the ginger and |
| 1/2 kg lean chicken/mutton, finely minced | | | | garlic pastes and fry for another one minute. |
| 2 tbsp cooking oil | | | | Add the minced meat and mixed vegetables and all |
| 1 tsp cumin seeds | | | | the powdered spices:- coriander, cumin, garam masala |
| 2 medium-sized onions, finely chopped | | | | and salt to taste. |
| 1 tbsp ginger powder | | | | Continue to brown the minced meat, stirring often to |
| 1 tbsp garlic powder | | | | prevent burning. This should take about 5 to 7 minutes. |
| 200 g frozen mixed vegetables | | | | Add the tomatoes, stir and cook till soft. |
| 2 tbsp coriander powder | | | | Turn the fire off, add the lime juice and continue stirring. |
| 1 tbsp cumin powder | | | | To prepare Roti Prata/ Roti Chappatti |
| 1 tbsp garam masala | | | | On another stove heat frying pan and fry frozen |
| Salt to taste | | | | chapatti or roti prata on both sides. |
| 2 medium-sized tomatoes, cut into cubed size of 1.5 | | | | Place 2-3 tablespoons of the cooked minced mutton |
| centimeters. | | | | filling and roll up the chapatti / roti pratas |
| 1 lime, juicedcoriander leaves, finely chopped for | | | | Serve hot. |
| garnishing | | | | Cooks's Tips |
| 8 frozen chapattis or roti pratas, (May be able to get | | | | This recipes is great for any breakfast, brunch or |
| frozen Roti Pratas/ Roti Canai from asian food mart | | | | afternoon teatime. |
| or supermarkets) | | | | |