| This lean chicken salad recipe is perfect for eating | | | | pre-cubed chicken or buy whole chicken breasts and |
| alone on a bed of lettuceor on toasted whole wheat | | | | cut them up yourself. |
| bread. Chicken salad will spice up any dinner plate. | | | | If you cut the kitchen up this way, you will be available |
| This recipe even has a sweet taste with the addition | | | | to cut the chicken to your liking. In a medium sized |
| of raisins. | | | | mixing bowl, combine the cubed chicken, the |
| Ingredients: | | | | mayonnaise, and the fresh squeezed lemon juice. |
| - 3 boneless, skinless chicken breast meat, cubed | | | | Lemon juice out of a bottle may be substituted, if you |
| - 1/2 cup sweet pickle relish | | | | prefer. Stir the chicken salad. Now add the sweet |
| - ¼ cup red onion, finely minced | | | | pickle relish, red onion, and celery. More mayonnaise |
| - 1 cup fat free mayonnaise | | | | may be used if mixture becomes too dry. |
| - ¼ cup celery, finely minced | | | | Continue stirring. Add the red bell pepper, cherry |
| - ¼ cup red bell pepper, diced | | | | tomatoes, and the raisins. Lastly add the salt, black |
| - ¼ cup cherry tomatoes, diced | | | | pepper, and garlic powder to the chicken salad. |
| - 2 tsp. salt | | | | Cream this mixture together well and spoon it into the |
| - 2 tsp. black pepper | | | | casserole dish. Spread the chicken salad around |
| - 2 tsp. garlic powder | | | | evenly. Bake the chicken salad on 350 degrees for |
| - 1 tbsp. fresh squeezed lemon juice | | | | 12-15 minutes or less depending on the size of your |
| - ½ cup raisins | | | | oven. Remove the pan from the oven and let it cool. |
| To Make: | | | | Place the chicken salad into a serving dish with a lid. |
| Preheat the oven to 350 degrees. Grease a casserole | | | | Chill the chicken salad before serving. |
| dish with cooking spray or olive oil. You can buy | | | | |