| A great way to give taste to our food is through | | | | scabies, digestive disorders, accelerate wound healing, |
| spices. You don't need to overload your meal with salt. | | | | and to reinforce the immune system. |
| I recently discovered a very nice spice called | | | | There are not conclusive western study yet supporting |
| "Turmeric". It looks like curry, but it's not. | | | | these facts, but turmeric has long been used in the |
| The ground Turmeric, also called "Curcuma" from latin, | | | | east, in ayurvedic and traditional Chinese medicine and |
| is obtained from the root of the plant native to India. | | | | several studies of Indian scientists have confirmed the |
| Ok, but what makes this spice so peculiar? Well, | | | | benefit of using this spice in different of the above |
| Turmeric is considered, from today's expert herbalist, | | | | diseases above mentioned. |
| to be a very potent anti-inflammatories and antioxidant | | | | I, personally, have added turmeric in different of my |
| natural substance, actually it is considered to be one of | | | | recipes and I have to admit that it is great. I put it on |
| the best. | | | | my risotto, in my chicken, in my fish, in my omelet with |
| It can be useful in helping treatment of conditions like: | | | | spinach and almost in any kind of meal. |
| - cataracts | | | | It adds a lot of flavour to my food, for sure, and about |
| - arthritis | | | | the benefit, well I can't say nothing scientific from my |
| - cancer | | | | personal experience of course, but I like to think that |
| - heart disease | | | | turmeric is a piece of the puzzle of my wel lbeing. |
| And not only, it is used also to aid in treatment of | | | | I think it worth to give it a try! |