| This stir fry dish takes less than the cooking time for | | | | 1/2 cp chicken stock or water |
| the noodles it is served over, and the ease of | | | | 4 oz of water chestnuts and liquid in can |
| preparation would make it a good luncheon dish. Start | | | | Instructions |
| the noodles first and prepare the stir fry while the | | | | 1 - Cook 2 cps of egg noodles in a pot of boiling, salted |
| noodles are cooking. Most of the flavor comes from | | | | water. |
| the chicken, and soy and sesame oil. The crunchy | | | | 2 - Heat a frying pan and add the olive and sesame |
| water chestnuts add a great contrast in texture to the | | | | oils. |
| soft chicken breast bites. This recipe was cooked in | | | | 3 - Coat the chicken pieces with flour mixed with salt |
| my own kitchen and my wife liked it. I liked it, not only | | | | & pepper |
| for the flavor and texture, but also for the quci and | | | | 4 - Cook the chicken pieces, stirring frequently to cook |
| easy preparation. If you are looking for something to | | | | on all sides (about 5 minutes) |
| make, and don't have much time, this one will be a | | | | 5 - Deglaze the pan by adding the chicken stock or |
| great addition to your repertoire | | | | water. |
| Ingredients | | | | 6 - Add the water chestnuts with their liquid and the |
| 2 boneless, skinless chicken breast tenders about 3 oz, | | | | soy sauce. |
| cut into bite size pieces | | | | 7 - Simmer for 3 or 4 minutes. |
| 1 tbsp olive oil | | | | 8 - Drain and rinse the noodles, then pour the sauce |
| 2 tsp sesame oil | | | | over them and serve. |
| 1 tbsp soy saucesalt & pepper to taste | | | | |