| The spiralizer, also known as the spiral slicer, is a cool | | | | 1 bell pepper diced |
| tool that you can use to make angel hair type noodles | | | | 1/4 cup chopped parsley |
| out of hard root vegetables. Typically the spiralizer is | | | | Add 2 chopped bell peppers to a blender and then add |
| used with zucchini to make an alternative to wheat | | | | Mac nuts, 2 tablespoons tahini, and 1 teaspoon miso. |
| pasta, but it also works great with carrots and beets. | | | | Blend until smooth. Pour over spiralized zucchini and |
| Kids love the bright colors and the silly texture of | | | | carrots. Garnish with diced bell pepper and parsley. |
| spiralized beets and carrots. You can simply just put | | | | Spiralized Beets with Crème Sauce |
| spiralized carrots and beets in a salad or try these two | | | | 1 cup young coconut water |
| interesting recipes below. Happy Spiralizing! | | | | 1 cup pine nuts or macadamia nuts |
| Spiralized Carrots and Zucchini with Mac Nut Cheeze | | | | 2 beets spiralized on thin setting (regular or golden) |
| Sauce | | | | Garnish: |
| 1 cup macadamia nuts (or pine nuts) | | | | 1 sprig basil (about 10 large leaves) chopped |
| 2 orange or yellow bell peppers chopped | | | | 10 cherry tomatoes diced |
| 2 tablespoons tahini | | | | Blend coconut water and pine nuts or mac nuts in a |
| 1 teaspoon South River Chickpea Miso or other brand | | | | blender until smooth. Pour over spiralized beets and |
| organic chickpea miso | | | | garnish with chopped basil and tomatoes. |
| 2 medium spiralized zucchini on thin setting | | | | Hope you enjoyed these two recipes and for more |
| 2 spiralized carrots | | | | recipes and more information about the spiral slicer |
| Garnish: | | | | please see the resources below. |