| As the weather gets warmer on the east coast, more | | | | remove excess fat. The recipe serves 5-7. |
| and more people are drawn to the outdoors to enjoy | | | | Beef and Pineapple Shish Ka Bobs |
| some warm weather cooking. Gone are the soups, | | | | Otherwise known as sirloin beef kabobs with pineapple |
| and replaced are the stews. Steak grilling? Chili | | | | INGREDIENTS:o 1/2 cup soy sauceo 3 tablespoons |
| Cooking? Absolutely! Listed below are some of our | | | | honeyo 2 tablespoons vinegaro 1 1/2 teaspoons garlic |
| favorite recipe dishes as we prepare for the warm | | | | powdero 1 1/2 teaspoons gingero 3/4 cup oilo 1 green |
| months. | | | | onion, choppedo 2 1/2 pounds boneless beef top sirloin, |
| Barbecued Pot Roast | | | | cubed 1-incho 1 (8oz) can pineapple tidbits, drainedo 3 |
| INGREDIENTS:o 1 beef pot roast, 4 to 5 poundso 2 | | | | red bell pepper, cut in 1-inch chunkso 2 jalapenoso 2 |
| tablespoons vegetable oilo cayenne and cumino 1 cup | | | | red onions, cut in 1-inch wedgeso 8 long metal skewers |
| watero 1 can (8 ounces) tomato sauceo 2 cups sliced | | | | PREPARATION: |
| onionso 2 cloves garlic, mincedo 2 tablespoons brown | | | | In a large plastic food bag, combine the soy sauce, |
| sugaro 1/2 teaspoon dry mustardo 1/4 cup lemon | | | | honey, vinegar, ginger, garlic powder, oil, and green |
| juiceo 1/4 cup vinegaro 1/4 cup ketchupo 1 tablespoon | | | | onion. Add sirloin cubes and marinate several hours or |
| Worcestershire sauce | | | | overnight. |
| Go ahead and brown the meat either on a grill or in an | | | | This is the most important step. Whenever you |
| oven. Add some cayenne and cumin for that added | | | | marinate over night, make sure you do NOT leave the |
| dash of "what the hell is that?". Now add the tomato | | | | marinate uncovered. Sometimes marinades will pick up |
| sauce, water. onion, and minced garlic. Cover and | | | | other smells from food around the bowl, so be aware |
| simmer for roughly 2 to 2 1/2 hours. Add the remaining | | | | of that. |
| ingredients, cover, and continue cooking for 1 1/2 hours | | | | Drain the meat when ready and skewer the beef, |
| longer, or until roast is tender. | | | | pineapple and vegetables. Grill over a fire or a |
| Check the recipe every now and then, and add | | | | barbeque for 16 to 18 minutes. |
| additional water if necessary. Take out the meat and | | | | Serves 8. |