| ign="center"> | | | | 4. Heat another tablespoon of oil in the wok, then |
| Preparation times 20 minutes | | | | stir-fry the garlic, chilli, capsicum and onion for 2-3 |
| Total cooking time: 10-15 minutes | | | | minutes, or until soft but not browned. |
| Serves: 4 | | | | 5. Add the beef to the wok to just heat through |
| Ingredients for the vermicelli, beef and thai basil salad | | | | quickly, then toss the mixture through the vermicelli. |
| recipe: | | | | Pour on the dressing, and toss through the coriander |
| 125 g (4 oz.) dried rice vermicelli | | | | and Thai basil leaves. |
| 600 g (1 1/4lb) rump steakoil, for cooking | | | | Nutritional Value for the vermicelli, beef and thai basil |
| 2-3 cloves garlic, thinly sliced | | | | salad recipe: |
| 1 small red chilli, finely chopped | | | | Protein 40 g; |
| 1 small red capsicum, thinly sliced | | | | Fat 15 g; |
| 1 red onion, thinly sliced | | | | Carbohydrate 35 g; |
| 1 cup (30 g/1 oz.) coriander leaves | | | | Dietary Fibre 2 g; |
| 1 cup (30 g/1 oz) Thai basil leaves or green basil leaves | | | | Cholesterol 100mg; |
| Dressing for the vermicelli, beef and thai basil salad | | | | Energy 1795kj (425cal) |
| recipe: | | | | Shirley M. Duran is a mother of two and a cooking |
| 1-2 cloves garlic, crushed | | | | enthusiast and at her website you can find recipes like |
| 1 red chilli, chopped | | | | the rotisserie chicken recipe and others similar as well. |
| 2 tablespoons soy sauce | | | | For more informations you can visit: |
| 2 tablespoons lime juice | | | | Copyright © Shirley M. Duran, All Rights |
| 1 tablespoon fish sauce | | | | Reserved. If you are interested in using this article |
| 3 tablespoons grated palm sugar | | | | make all the urls (links) active. Thank you! |
| Directions for the vermicelli, beef and thai basil salad | | | | Report this article |
| recipe: | | | | This article is free for republishing |
| 1. Soak the noodles in hot water for 5 minutes, or until | | | | Source: |
| soft, Drain, | | | | Republish this article |
| 2. Combine the dressing ingredients) mix well and set | | | | |
| aside, | | | | Ask a Question About this Article |
| 3. Thinly slice the beef across the grain, Heat the wok | | | | >> How do you make whiskey sticks pretzels |
| until very hot, add 1 tablespoon of the oil and swirl it | | | | >> How to ground hazelnuts |
| around to coat the side, Stir-fry the beef in 2 -- 3 | | | | >> I am hoping to make a baked ham tomorrow |
| batches for 2 minutes, or until just brown, yet still pink in | | | | for ... |
| patches. (Ensure the wok is hot before each addition.) | | | | >> I need recipes! |
| Remove all the beef and set aside. | | | | |